Friday, May 25, 2012

How to Defend Yourself in a Fight - Top Three Tips From a Self Defense teacher

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If you don't know how to defend yourself in a fight, you could one day find yourself in serious danger.

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Unlike what we see on Tv or in the movies, most real life violent conflicts:

1. Are Over In Less Than 10 Seconds;
2. Occur Rapidly and Unexpectedly;
3. Involve Weapons and/or Surprisingly Vicious Tactics; and
4. End With One Party Seriously Injured

With no practical self defense training, you could for real find yourself on the losing end of a violent struggle -- not someplace that you ever want to be.

As a self defense instructor and veteran of numerous violent conflicts, I know that a diminutive training can go a long way. It could mean the discrepancy in the middle of walking away unharmed or leaving the scene in an ambulance.

Based on my training and experience, I offer the following:

Top Three Tips For Defending Yourself In A Fight

(1) attack First: If someone indicates, straight through their actions, that they have an intention to physically harm you, don't wait for them to make that first move. Once you anticipate an immediate threat of danger, attack before it is too late.

2) Target The Vital Areas: attack at the most vulnerable points on the opponent's body. These are areas that cannot be conditioned (toughened up), such as the eyes, throat, solar plexus, groin, and knees. Attacking any of these vital areas effectively will corollary in immediate pain and/or injury to your opponent, giving you the chance to corollary up with other techniques -- or naturally get away.

3) corollary straight through Aggressively: Unless you pick to run away, Do Not let up after your initial strike. The best way to defend yourself is to be the aggressor. corollary up with a barrage of strikes. If you are competent and safe bet with take downs and holds, make use of them. In any case, don't stop until you are 100% sure that the threat is neutralized.

A noteworthy self defense instructor can sustain you in developing the skills and trust that you need to defend yourself against any attacker and end a violent disagreement quickly.

Don't go an additional one day without knowing how to defend yourself in a fight.

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